The ligament that connects your foot bones can cause severe heel pain when inflamed. Here’s how to avoid that ...

I vividly remember the last time I ever ran. It was a warm summer day in 2020. I put my headphones in, picked my favourite playlist and hit the sidewalk. We were in the early days of the COVID-19 ...

We asked podiatrists for recommendations on the best insoles for plantar fasciitis so you can wear your favorite shoes more comfortably.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you deal with heel ...

If you’re experiencing a stabbing or burning pain in your heel or arch, a common condition known as plantar fasciitis could be the culprit. And when it flares up, every step can be painful. Wondering ...

If you’ve ever dealt with plantar fasciitis, you know that nagging heel pain can make running miserable. And if you don’t address it, it can creep into your everyday routine. Today we’re looking at ...

Plantar fasciitis is one of the most common foot injuries. With summer on the horizon, many are breaking out their flip-flops and summer shoes. But these popular options can lead to more injuries and ...

Ow.Ow, ow, ow, ow, ow. The sharp heel pain of plantar fasciitis is all too familiar to court-stomping superstar dunkers and pavement-pounding regular Joes alike. Now a study by a team of foot experts ...

Now that summer is here - it’s flip flop and sandal season for many. Unfortunately, this also typically results in a rise in foot pain and plantar fasciitis cases. One of my readers recently wrote to ...