These anti-inflammatory lunch recipes have at least 8 grams of fiber to help you stay satisfied all afternoon.

Utah is one of those rare markets where a plant-based restaurant can thrive, and pioneers like Vertical Diner, Monkeywrench, Bud's, Seasons and Saffron Valley have raised the bar when it comes to ...

This kale and sweet potato salad is a fresh lunch idea. Roasted sweet potatoes, massaged kale and a creamy tahini dressing set the stage for a mix of feta, golden raisins and crunchy almonds. Shredded ...

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

Hi, Hoyas! Welcome back to Wellness Personalis — wellness for the whole Hoya! Today, I’m putting Georgetown’s plant-based lunch and dinner options up to the test: I’ll cover the university and the ...