When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
When people hear the phrase plant based diet, the first thought often revolves around weight loss. Indeed, many switch to eating more vegetables, fruits, whole grains, and legumes in hopes of shedding ...
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"But where do you get your protein?" and other annoying myths about plant-based diets, finally busted by science
Worried about getting enough protein, B12, or iron on a plant-based diet? We debunk the most common nutrient myths with facts ...
A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...
Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...
In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, researchers from the University of Vienna, in collaboration with the ...
In recent years, the wellness landscape has undergone a remarkable transformation. No longer a niche concern for health enthusiasts, plant-based living has crossed over into mainstream culture, driven ...
A single-centre study explores a plant-based diet in CKD and its role in preventing malnutrition–inflammation complex ...
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