Recently, MyFitnessPal released new data showing how our eating habits have changed during the pandemic. Along with consuming more pantry staples, the report revealed that we’re also stocking up more ...

Some days, breakfast is an on-the-hoof affair, food snatched in the spare few minutes during your morning routine. Others, you have the time to knock up something you’d be proud to send a picture of ...

Just in time for spring, Nékter Juice Bar launched its all-new tropical and naturally vibrant Pineapple Matcha Smoothie available at all retail locations and via its app. The refreshing, ...

Strawberry pineapple smoothie is a refreshing drink anyone should consider starting his/her day with. Here's how to make it. Smoothies aren't only healthy but super yummy and filling. Something about ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...