MANILA, Philippines — Research shows that “to lose weight” is among the top New Year’s resolutions people make every year. Studies by statisticians like Statisticbrain.com show that to "lose weight" ...

MANILA, Philippines - It’s that time of year when people start to pack in unwanted pounds because of stress and excess calories consumed during the holiday season. But the good news is, getting fit ...

Piloxing is a combination of standing Pilates and boxing. This fusion offers you mental as well as physical balance. You will be wearing heavy gloves for the boxing for a round of side jabs and then ...

Now anyone can jab like a lady, punch like a man, and burn tons of calories along the way. Piloxing, the workout that has taken Hollywood by storm and empowered women the world over, is finally going ...