Flo Pilates offers equipment, accessories, and an app with classes and competitions. The app allows users to create flexible Pilates routines from anywhere. A Flo Pilates app subscription costs $9.99 ...
Strengthen your core with this 11 minute pilates for obliques workout by Chloe de Winter in this episode of "Good Moves". Though side planks tend to be the go-to move for keeping these muscles strong, ...
Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total Resistance Exercise suspension training and more. The studio offers a free, ...