When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images After taking a class with a friend just over a year ago, Pilates has been a ...

Flo Pilates offers equipment, accessories, and an app with classes and competitions. The app allows users to create flexible Pilates routines from anywhere. A Flo Pilates app subscription costs $9.99 ...

I love Pilates workouts. They are deceivingly simple-looking yet provide a hell of a workout every time I try them. What I like most about them is how quickly they get my body working. It might be low ...

TikTok isn’t short on fitness trends, but few have stood the test of time like Move With Nicole. With over 4.5 million YouTube subscribers and counting, the former Latin Ballroom dancer has become ...

Today Tara Burman, also know as @girlmama_ on Instagram, taught us a few core strengthening moves with Pilates. She shared ...

Join instructor Sina Riemann for a 20-minute HIIT Pilates class. Riemann incorporates elements of pilates, strength training, and high-intensity cardio for a short but effective workout that's perfect ...

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...