Everyday people begin a new diet or exercise program. They totally change their life by totally changing their diet and their exercise routine. What is the result? Is is success? Not really. More ...

While physical activity is important for everyone, research has shown people with developmental disabilities do not exercise as often as their typically developed peers. In an effort to close this ...

Share on Pinterest A small new study suggests vigorous exercise can help suppress the “hunger hormone,” particularly in females. mihailomilovanovic/Getty Images Exercise has a complex relationship ...