The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

Investing in wellness programs for nurses improves retention and reduces burnout, according to study results presented at ...

Tampa (BLOOM) – Welcome to the world of health and wellness! In a world where our schedules are always jam-packed and our lives are constantly on the go, it’s easy to overlook the importance of our ...

In recent years, the concepts of wellness and harm reduction have gained significant attention in public health discussions.

Physical wellness is practicing self-care for the needs of your body. This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness ...

Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

Brands like Hims & Hers and Planet Fitness are known for offering wellness products to customers, but seeing how they treat their employees as well, demonstrates how deeply their missions run and ...

Many Americans are "snowbird" travelers who flock to warm destinations during the winter months — but "glowbirding" has certain travelers seeking more than just sunny skies. The latest trend has ...

Mental and physical health top the list of well-being factors for 93% of Americans, but only 30% report good financial health—the lowest in 14 years. Retirement concerns—such as income security and ...

SOUTH LAKE TAHOE, Calif. – With seasonal sports accessible year-round, it’s easy to engage within the action sports community in Lake Tahoe, which over time, can result in injuries and overall wear ...

BOARDMAN - The Clarence R. Smith Jr. Family Mahoning Valley First Responder Wellness Center opened in central Boardman on ...