Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Adults who have insufficient physical activity during adulthood experience a higher midlife stress burden than those who are physically active, according to a December study published in ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Start your timers. A sweeping new international study found that doing a simple physical activity for just five minutes a day ...

A Missouri bill would require all public school students to participate in at least 60 minutes of physical education or ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...