The best — and worst — iPhone alarm sounds to wake up to

Turns out your relationship to your morning alarm doesn’t have to be so fraught — certain tunes and frequencies can even help ...

I tried 2 smart alarm clocks to improve my sleep—here’s the one I still swear by 6 months later

Here’s which one actually fixed my sleep schedule as a chronic night owl with terrible sleep habits.

I tested the viral Hatch alarm and I’ll never be able to wake up without it again (Psst, it’s on sale!)

It took me a while to set up. I would say I am a pretty tech-savvy person, however I was struggling a bit. It took me a long time to figure out how to use the app, adjust routines and swap out ...

Start your day on the right note: how your smartphone alarm affects your morning mood and productivity

Discover how the sound of your alarm can impact your mood and productivity. Learn about the science behind waking up well and find out which alarm sounds can help you start your day on the right note.