Dr. Sharon Gam on MSN

Personal Training FAQs

If you’re thinking about working with a personal trainer, you might have questions. Here are some common questions and ...
The advent of artificial intelligence technology has transformed the fitness industry completely. The era of individual fitness coaching has passed since it could be offered only at a high cost by ...
With the personal fitness trainer market booming, reaching a projected $41.43 billion in 2024, turning your gym passion into a lucrative side hustle is a smart move. Personal trainers can earn an ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...
A 71-year-old fitness instructor has shared his go-to workout you can do from home that helps to boost strength and mobility, ...