Why keep a gratitude journal? It is important to reflect on that which brings joy into your life, and vocalize the ways in which you are blessed. Gratitude brings peace of mind and happiness into your ...

AI-guided journaling is revolutionizing the age-old practice of journaling by incorporating artificial intelligence to deepen ...

Most of Google's apps tend to serve a utilitarian purpose. Think Google Maps, Photos, and Gmail. Still, every once in a while, it launches an app that feels and works differently. The app doesn't just ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen. Take some time each day (or week) to sit down and write in your journal.

Gratitude journaling involves writing down things you are thankful for every day. This technique shifts focus from negative ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Self-reflection which goes beyond simple meditation or ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Writing in a manifestation journal can help you make real shifts in your life and assist you as you embark on a transformative journey. Whether you prefer a detailed guide, gentle prompts, or a more ...

The 2026 Entrepreneurship Affirmation Journal, now available on Amazon, offering vision-driven entrepreneurs a reflective, ...

Birgitta Visser challenges individuals to look within, heal the heart, and reclaim the power they’ve given away LOS ...