I find that understanding people as complex and individualistic gives me the opportunity to journey with them to explore the present issues. This clarifies the current needs which will help them gain ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it slips out in other ways. Maybe you've noticed strange habits in someone you ...

Anger can be hard to deal with at work. But understanding what’s behind it can be the key to unlocking a way forward.

There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) ...

I’m sure you would agree with me that we all get angry. Good! It’s a normal human emotion, but when anger becomes a constant part of your life, it stops being a feeling and starts becoming a major ...