Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares? It's a relatively common idea. And this week, a new study has landed this suggestion back in the ...

There is significant contention surrounding the way people eat string cheese. Are you in the camp that meticulously peels each piece, enjoying the nostalgia from childhood, or are you in the boring, ...

Dairy before bed can lead to disruptions in sleep, a new study by Frontiers in Psychology said Getty Consuming cheese before bed could lead to “bizarre or disturbing dreams” A study involving 1,082 ...

Very few snacks hit the sweet spot of fun, nostalgia and practicality quite like string cheese. Whether you were the kid who carefully peeled it into a bunch of wispy strings or the one who ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

Charlotte Gupta does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...