If you do have insane balance, it's a good platform for SUP yoga and the like, although I remain convinced SUP yoga is something people only do in promotional videos. If you buy something using links ...

The Jukdo works well for cruising the lake, harbor, or ocean and is a great pick for SUP yoga. At 36 inches, the Jukdo is incredibly wide, which is nice if you are a beginner paddler or a larger ...

This is a great all-around paddle board that's stable and suitable for casual paddling, yoga, fishing and relaxing. Find out more in our ISLE Pioneer 3 review.

Owner Misty Marcum is a yoga instructor who holds paddle board lessons and she says combining the two activities has been a hit. “My classes are fun. People really get into it. One class they ...

There’s still time to relax on the beach, soak up the sun and maybe take a kayak or stand-up paddle board, or SUP, out on the ...

We may be falling fast into pumpkin spice season and sweater weather, but that doesn't mean you have to put off your dreams of a new paddle board until next spring. After all, even if you're ...

Alternative workouts like aerial yoga and pole dancing offer fun, unique ways to stay fit. Explore the benefits and variety ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Body, mind and spirit are all nurtured in our pick of the best wellness resorts in the world for a health-focused getaway.

Mayor Poramet Ngampichet presided over a press conference on September 5 at Central Pattaya Mall to announce the 8th Thailand ...