Outfit for the first day? Check. Backpack? Check. Lunch box? Check. A nutritious lunch to pack in that new lunch box? Oops. Don't worry; you're not alone. But with ...
Dear EarthTalk: I’m looking for ideas for healthy, green snacks to have around the house and for packing with the kids’ lunches. Any ideas? — Mickey P., Salt Lake City, UT There are so many healthy, ...
Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are actually good for you. Sometimes, what looks like a healthy pick sneaks in extra ...
A new state-by-state report on adult and childhood obesity will be released this week, and Iowa health officials are hoping to see improvement after a poor showing last year. Ellen Compton, a ...
Packing a healthy lunch for kids means balancing protein, fruits, and veggies, plus a little creativity to make sure they actually eat it. A local dietician joined us on The Morning Show to help you ...
Perla Lozano's two kids are about to start school on Aug. 14. They'll be taking a lunch that their mom packs for them every day, even though the cost of brown-bagging is likely more expensive than ...
This is the time of year as the lazy days of summer end, and the busy school year begins for many. It is tempting to pack a processed, prepackaged lunch for school or the office. If you are able to ...