Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Cognitive behavioral therapy significantly improves sleep quality and reduces insomnia severity in patients with acquired brain injury, including stroke and TBI.

We report on a randomized trial of 96 cancer survivors (mean age, 56 years; female, 87.5%; breast cancer, 68%). The primary analyses examined whether ≥ one of the 7-week intervention conditions (ie, ...

Cognitive behavioural therapy (CBT) was developed in the 1960s by psychiatrist Aaron T Beck. Beck believed that there was an important link between thoughts and emotions, and that the way we chose to ...