When your mind is in overdrive, you're dysregulated -- meaning you're less able to deal with any stressors that come your way. Malte Mueller via Getty Images A few weeks ago, a viral tweet perfectly ...

Ever walk into a busy store or scroll through your phone and suddenly feel overwhelmed? You’re definitely not the only one. Noises, lights, and crowded spaces can leave anyone feeling frazzled, but ...

At this salon, all you’ll hear is the sound tof scissors clipping – that is, if you choose the “silent” option. Not Another Salon in London is offering a new service to its customers who don’t feel ...

Mental-health lingo has peppered conversations for years. Look no further than “gaslighting,” which ushered in a new era of therapy-speak, and its counterparts “trauma,” “toxic,” and “triggered”—all ...

The coronavirus pandemic has been a significant source of stress for almost a year now, and being in this constant state of worry is unhealthy in so many ways. Not only do we have shorter patience and ...

Saint Jhn has garnered much buzz over the years, especially as some of his songs, like “Roses” have gone viral on TikTok. While Saint Jhn is enjoying the ride, he admits that sometimes, life can get ...

A few weeks ago, a viral tweet perfectly captured a phenomenon familiar to many of us. The post ― a response to someone’s question “what’s your biggest ick about yourself?” ― read simply: “i can be ...