I specialize in helping adults who struggle with anxious attachment, codependency, people-pleasing, and low self-worth. You’re the one everyone turns to—calm, capable, put together. But underneath it ...

Often independence is a stage in codependency recovery, but the healthiest relationships are interdependent. Learn the ...

I specialize in treating issues related to addiction and recovery, anxiety, depression, codependency, self-esteem concerns, adjustment difficulties, anger, and stress management. You don't have to be ...