Learning how to adjust office chairs is one of the most important things you can do if you work at a desk. Because over time, all that sitting is going to have a major impact on your body and health.

Even if you’ve splurged and purchased the best office chair for yourself, there’s still some setting up to be done when you get it into position in your home or work-based office. After all, there’s ...

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Spending hours seated can take a toll on your back, shoulders and neck if your posture is compromised. An office chair plays a much bigger role in your health than many realise. Choosing the best ...

Office chairs with lumbar support have been around for decades, but it has largely been relegated to high-end seats. That's no longer the case. Lumbar support is a standard feature on most office ...