A school is responding to a new survey raising "worrying reports" with a targeted project to help.

Self-care for mental health and wellbeing is a deliberate practice that promotes balance, resilience, and a better quality of ...

Anxiety disorder in teens is on the rise and several factors are to be noted. In today’s overwhelming social media pressure, ...

Teenage years come with pressure, confusion, and constant comparison. These ten self-help books offer clarity without judgement, helping young readers build confidence, manage anxiety, understand ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...