YouTube on MSN

Relaxing Music Sleep Ocean Waves, Music for Stress Relief 30 Minutes, Long Playlist Relaxing Music

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...
YouTube on MSN

Soft Piano Music for Sleeping Babies, Relaxing Music Sleep 30 Minutes, Instrumental Music Sleep

Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing ...
CNET

Sona's Music Helped Me Relax. Here's Why You Should Try It Too

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...
British GQ

Sleep music doesn't have to be white noise and whale sounds. Try these albums instead

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...
Time

How Music Could Become a Crucial Part of Your Sleep Hygiene

Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas. Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas.Travis P Ball/Getty Images for SXSW Correspondent In the midst of a ...
Psychology Today

The Many Health and Sleep Benefits of Music

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...