In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, the 12-3-30 treadmill ...

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to walk that works for everyone. If you've tried both of those and are looking ...

Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

In the city of Santa Monica, there’s no lack of activities to keep in shape. If looking to sculpt your body, there’s a million gyms and a short jaunt away is Venice’s Muscle Beach. To get the cardio ...

Outdoor enthusiasts in the Costa Blanca region have a new opportunity to enjoy nature and fitness, as the Costa Blanca Nordic ...

Scientists compared the two to reveal which one better supports strength, balance and long-term health after menopause ...

A study led by the University of Verona asked 38 participants to engage in Nordic walking for six months. 'Nordic walking is a fitness activity that originated in Finland in the 1960s as a training ...