She Had a Bad Back and Doctor's Orders to Lose Weight. How One Woman Dropped 80 Lbs. with 'Little Exercise' (Exclusive)

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

No gym. No crash diet. Deepika Padukone’s trainer shows 5 simple exercises to lose weight at home

Celebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free ...
The Week

Mediterranean diet and exercise reduced type 2 diabetes risk by 31 per cent, study finds

The Mediterranean diet, rich in fruits, vegetables, whole grains, healthy fats, moderate amounts of dairy, and lean proteins ...
UPI

Study: Low-cal Mediterranean diet, exercise cut diabetes risk by 31%

ST. PAUL, Minn., Aug. 25 (UPI) --Consuming a low-calorie version of a "Mediterranean diet" rich in fruits, whole grains and extra virgin olive oil -- but light on meat -- can help provide a big ...
UPI

Study suggests diet and exercise safeguard liver from alcohol damage

Enjoy a pint of beer, a glass of wine or a dram of whiskey? Then make sure you have some healthy eats and a good dose of exercise on the side, a new study says. A healthy diet and regular physical ...
Nature

Can Diet and Exercise Really Prevent Alzheimer’s?

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent Alzheimer’s symptoms—but the evidence is inconsistent, and many doctors remain ...
Medical News Today

Low-calorie Mediterranean diet and exercise may help lower diabetes risk

Share on Pinterest To lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests. Image credit: Helen Rushbrook/Stocksy About one in every nine adults around ...