Add Yahoo as a preferred source to see more of our stories on Google. Trail runner jumping and run on the rocky road in the night against the full moon – 5 tips for night running. It’s dark. It’s cold ...

With the sun setting earlier and the shortest day of the year quickly approaching, there’s not much time left after work to get in a run. To make matters more complicated, if you’re not a morning ...

In the quiet pre-dawn hours, as I glide along the empty running path with shadows flitting past under the feeble light of the moon, I feel fast. My watch, however, tells a different story. My splits ...

Well runners, it's that time of the year when the days begin to get shorter and making it home in time for an after-work run seems beyond reach. But that doesn't have to be the case—just because there ...