If you're a Beginner, 40 or older, this full-body yoga workout is your perfect solution for shedding pounds and achieving ...

Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building ...

Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...

Alabama Gov. Kay Ivey signed a bill Thursday lifting a nearly three-decade-old ban on teaching yoga in the state’s public school system. The bill, which sailed through the Republican-dominated ...

This yoga class isn't just for yogis; goats are also attendees. — -- Have you ever taken a yoga class? How about a class where goats are strolling around and interacting with the yogis? That’s ...

Alabama Gov. Kay Ivey has signed a bill to allow public schools to offer yoga, ending a ban that stood for nearly 30 years. Christian conservatives who back the ban said yoga would open the door for ...