Developed in the 1970s by self-help guru Richard Bandler and linguist John Grinder, due to their mutual disdain for traditional talk therapy, NLP is a “mishmash of a bunch of different techniques,” as ...

Therapy is often sought when there is a discrepancy between where you see yourself currently in life and where you would like to be. I will work collaboratively with you to develop a unique treatment ...

"This semi-closed, trauma-informed therapy group meets once weekly for an hour to develop mindfulness skills, practice meditation, build self-compassion, and provide trauma education for ...