India Today on MSN
Can you build muscle in your 60s? Yes, and it can change how you age
Age-related muscle loss affects strength, balance, metabolism, and independence. But with the right exercise, nutrition, and ...
A doctor said lifting weights boosted her energy and health, so she started recommending it to patients. She swears by squats and deadlifts to build full-body muscle and strength in less time.
A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...
Women with cervical cancer who experience significant muscle loss during treatment die at six times the rate of those who maintain muscle mass, according to an international review of 23 studies ...
The patient: A 60-year-old man in Warsaw, Poland The symptoms: The man went to a hospital after experiencing vomiting for two days. Additionally, over the year prior, he had developed weakness and ...
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