Iron is an essential mineral that our bodies need, but not all multivitamins contain iron. Men’s multivitamins and multivitamins for women over 50 typically don’t have iron. There are some populations ...
Women over 50 have different nutritional needs from women under 50. For instance, as women enter menopause, they don’t need as much iron as menstruating women. They do, however, need more calcium.
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