Think you need a boat to snorkel in South Florida? Think again! Watch as one young woman takes the plunge at Phil Foster Park—an incredible snorkel site right off the beach. With no boat required and ...

Taliyah Joelle is a fitness educator, content creator, and coach who blends scientific training principles and personal transformation to empower Black women in movement, wellness, and confidence.

The Haenyeo women who dive deep into the East China Sea to harvest sea urchins and shellfish spend the most time underwater of any humans ever studied — one to five hours a day, researchers report ...