I tried the 5-5-5-30 morning routine & wow, it boosted my energy and focus

Ten minutes is all it takes to set yourself up for a great day.

The 7-Minute Morning Routine That Restores Leg Strength Faster Than Squats After 55

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.
Real Simple on MSN

I Didn’t Expect a Vibration Plate to Be Worth It—But It Has Totally Upgraded My Morning Routine

Low impact, surprisingly effective.
Earth.com

This morning routine can make you stronger and more focused

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in just 29 days.

The 8-minute morning routine to reduce back pain all day

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

The 12-Minute Morning Routine That Restores Muscle Faster Than Hour-Long Workouts After 50

12-minute morning routine after 50 with CPT James Bickerstaff, 5 compound moves to restore muscle fast at home.

Here's what you should actually include in your morning routine

My feed is a never-ending doom scroll of morning routines. I have beauty obsessives whipping off their mouth tape, heatless ...

You Might Not Need to Make Your Bed Every Morning—Here's Why

Waiting to make your bed can help reduce dust mites, bacteria, and mold by allowing moisture to evaporate. Experts recommend ...
YourTango

People Who Make Their Beds Every Single Morning Usually All Have These 11 Rare Personality Traits

People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...