Two of the biggest symptoms in menopause that women experience aren’t just physical; mood swings and anxiety can emerge during the midlife transition, shaped by both external and hormonal factors.

Every relationship is like a rollercoaster ride – with its own ups and downs. We have often heard how one person’s extreme ...

Research shows that up to 70% of women experience significant mood changes during menopause, yet many feel completely unprepared for the emotional roller coaster. Women might expect hot flashes and ...

Imagine you’re having a perfectly normal Tuesday when suddenly you burst into tears over a commercial featuring a golden retriever. Welcome to the emotional roller coaster that approximately 1.3 ...

ON THAT TOPIC, SOME REAL TALK HERE. THE HOT FLASHES, NIGHT SWEATS, MOOD SWINGS AND CHANGES TO YOUR BODY. SYMPTOMS OF MENOPAUSE CAN CREATE A LOT OF STRESS AND ANXIETY. AND MANY WOMEN REALLY DON’T KNOW ...

Struggling with distressing menopause symptoms? So many of us are. In a 2023 survey, 81 percent of menopausal and ...

Perimenopause rage refers to intense feelings of anger or irritability that women may experience as they navigate the shift into menopause. It’s not uncommon for perimenopause rage to come on suddenly ...

A research team from Puerto Rico carried out a literature review to compile findings on how menopause may reshape the brain. They reviewed studies published from 2020 to 2025 to get a better ...

Menopause represents one of the most significant biological transitions in a woman’s life, yet many of its symptoms remain misunderstood or dismissed as normal aging. This natural process, which ...

Menopause is accompanied by several physiological changes that can impact health and quality of life. Symptoms can impact everything from mood and cognition to bone density and sleep. These changes ...

Is menopause only about hot flashes? Does HRT increase cancer risk? Does brain fog mean dementia? A senior gynaecologist ...