The No. 1 Exercise To Relieve Your Lower Back Pain, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer explains what causes lower back pain and a simple exercise that can ease ...

Why your back pain keeps coming back - and how to fix an 'imbalance'

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

Did a £2,599 memory foam mattress solve my chronic back pain?

I have attempted to find out by replacing that £179 king size 18cm high spring mattress with a king size memory foam one that ...

I lost 2st, banished my beer belly in WEEKS and now I’m full of energy – you can beat the mid-life slump too

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...
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'I'm a surgeon - this is when your back pain could be caused by a silent killer'

A health expert has issued a stark warning that a common ailment could be an indicator of a lethal illness. Neville Menezes, a consultant pancreatic surgeon at Ashford and St Peter's Hospital NHS ...
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Chronic back pain predicts poor sleep in older men

By Dr. Liji Thomas, MD A large U.S. study following older men for six years reveals that back pain quietly undermines sleep ...