BRAINERD, Minn. -- Consider this math problem: Find the square root of 49, double it, minus 5, square it, subtract 1, divide by 4, cut in half, cut in half, subtract 1, divide by 2, cut in half, cut ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. That’s the question debated in a ...

Exercise is one of the simplest ways to boost your mood. Here are the movements you should be adding to your routine in 2024. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Depression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and significantly impact one’s quality of life. While ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

My first date with my boyfriend was pretty average, a springtime walk followed by pizza. Sure, he was nice, a good listener and had dreamy blue eyes, but I wasn’t getting the butterflies. Well, not ...