Praised for its flexibility and proven health benefits, the Mediterranean diet continues to rank as the healthiest way to eat, supporting heart health, longevity, and disease prevention.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

Tucked away on Waverley Drive, Falafel Kabob Mediterranean Grill offers variations of hearty meals in a casual atmosphere.

The Mediterranean diet is filled with foods that can help with weight loss. Dietitians’ top Mediterranean diet weight-loss foods are lentils, Greek yogurt, chickpeas, nuts and leafy greens. These ...

BOSTON — Oldways, a nonprofit food issues think tank based here, announced its Mediterranean Foods Alliance yesterday. The MFA is an expansion of Oldways’ education programs about the Mediterranean ...

Mediterranean Spice at 7341 El Camino Real in Atascadero opened up three months ago, taking over the former Yogurt Creations ...

The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...

Mediterranean cuisine is heavily influenced by the region's history, culture and geography. While each country has its distinct style of cooking, common ingredients and flavors include olive oil, ...

Palm Beach County’s dining scene gets a Mediterranean makeover with 12 new spots that opened in 2025 offering seaside fare ...

In recent months, the town of Falmouth has welcomed several new restaurants to its food scene, including Jaffa Mediterranean Grill, an outpost of a South Portland-based restaurant. Jaffa opened Sept.