As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...
OZONE PARK, Queens (WABC) -- While students at John Adams High School in Ozone Park are studying math, science and history, those entering the classroom are studying themselves. It is a mindfulness ...
VICENZA, Italy- Many people reduce stress and relax by running, talking with friends, or even by reading. Meditation might not be an obvious option, but it is becoming more popular and is now ...
Unplug Meditation is a space that was designed with health and wellness in mind. Rather than weight machines or ellipticals, the tools of the trade include quiet rooms and sound bowls. When you walk ...
We live in a world and a city where it’s GO, GO, GO, and mental stimulation is constant. From Instagram-induced FOMO to all those dang push notifications, there’s hardly ever any peace and quiet in ...
After years as a fashion makeover maven, Suze Yalof Schwartz aims to remake meditation. “Why could there not be a Dry Bar for meditation, where you could go in and come out and feel amazing?” she ...
As spring and summer approached this year, Katrina Pierson was looking for opportunities to get outside and practice meditation in Duluth's Enger Park. Pierson has been guiding meditation for the past ...
Everybody experiences stress. How one deals with it is a matter of personal choice. Some of the world's greatest leaders have practiced meditation to reduce stress, bring about personal clarity to ...
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