Embark on a journey of inner peace with our chakra music designed for meditation, balance, and healing. Using isochronic ...

Description: Soft Meditation Sounds for Moments of Calm and Serenity. Buddhist Temple | Harmonize Chakras, Ambient Music, ...

Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

As it is practiced in the US today, mindfulness meditation focuses on being intensely aware, without any sort of judgment, of what one is sensing and feeling in the given moment. Mindfulness practice ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Fact versus Fiction 1. Buddhism is not a religion. It is often referred to as "the science of the mind" and is concerned with developing skills to deepen self-awareness and compassion and increase ...

For those interested in mind-body healing through meditation, there will be a weekend long series of talks at the Community Yoga Center, 890 G St., Arcata, Friday, July 19, through Sunday, July 21.