When we first met, though, she turned that strangeness back at me like a mirror. “People think my diet is extreme,” she said, ...

Forbes contributors publish independent expert analyses and insights. Marianne Krasny is a professor at Cornell University. Scientists don’t agree on the role of meat in human evolution. The “meat ...

The Science Behind My Metabolic Reset Journey Here's the thing that surprised me – understanding how meat and fruit work together completely changed how I felt every single day. This isn't about ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...

A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in favor of a plant-based approach. The diet promotes more vegetables, fruits, ...

A large-scale study of more than 3,600 people shows that red meat, when eaten as part of a balanced diet, can enhance brain-supporting nutrients like B12 and zinc without disrupting gut microbes or ...

(punhha/Canva) Humans are living longer than ever before. By 2050, scientists predict that nearly half a billion people could ...

The recent and sweeping EAT Lancet report urges people across the globe to eat more plants and people in high-income countries to reduce their consumption of meat and dairy to protect human and ...

From climate-smart beef to organic and grass-fed options, the meat industry has no shortage of marketing strategies to sell you meat that sounds sustainable. But the truth is, a sustainable diet for ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people following a completely unprocessed diet ate more than 50% greater amounts of ...