View post: We Asked Top Trainers, Dietitians, and Doctors for Their Best Weight Loss Tips for Men Over 40. Here's What They Said. The 26.3 workout has a 16-minute cap and increasingly heavier weights.

Last year, the final event was called Aeneas because ... well, Aeneas was a war hero, and presumably ripped. It involved five pegboard climbs, requiring you to hold a dowel in each hand and jab your ...