Interested in learning more about how to give a good massage? Here are a few people and places that offer classes. Buddy massage class Tuesday, Sept. 26 and Nov. 7, 7:15-9:15 p.m., at Brookhurst ...
A perineal massage during your pregnancy can help prepare you for giving birth. You can use your fingers and may choose to use oil for lubrication. Here’s how to perform a perineal massage. Share on ...