Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Orangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout to boost ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and secured a bib for the 2025 Chicago Marathon, I’ve learned the truth: Running the race ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your ...

Thousands of New York City marathon runners will compete this weekend in weather conditions a bit warmer than experts say are ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.