Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

Orangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout to boost ...

Who says women can’t run the world?” This is the tagline that motivated Karen Bdera, 64, to lace up a pair of sneakers and ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your ...

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and secured a bib for the 2025 Chicago Marathon, I’ve learned the truth: Running the race ...

Whether you’re running, cheering, or celebrating a loved one, discover the best NYC Marathon gear to show your support and ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I have never run ...