This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Peanut butter, cinnamon, dark chocolate chip, salted ...

A protein bar that boasts ample amounts of the macronutrient while still being low-calorie — and tasting halfway decent? That’s a miracle. Or… is it not exactly as it seems? That’s the crux of the ...

Protein is having its moment in the limelight. While getting protein from whole foods is ideal, it isn’t always possible—and that’s where protein shakes and bars can help. With grocery store shelves ...

I tried protein bars from One, Think!, Quest, Pure Protein, Clif Builders, and Barebells. The Clif Builders protein bar was a bit high in calories, but I enjoyed it. The Barebells bar was my top pick, ...

Happy Thanksgiving. I am grateful for your readership and interest in bettering your health with good nutrition and physical activity. If you haven’t shared important medical history with your ...