For centuries, seekers have looked to mindfulness meditation (defined simply as non-judgmental awareness in the present moment) as a path to spiritual growth and ultimate enlightenment. Now scientists ...

The Lorain County Beekeepers Association will host its second annual Ms. Honey Bee’s High Tea from 1-3 p.m. March 9 at the Wellington Eagles No. 2051, 631 S. Main St. in Wellington. The event serves ...

Comparing the benefits of Tai Chi and meditation on MS symptoms UMass Amherst researchers enrolling people in community-based study Grant and Award Announcement University of Massachusetts Amherst ...

Kinesiology researchers at the University of Massachusetts Amherst have received funding to compare the effects Kinesiology researchers at the University of Massachusetts Amherst have received funding ...