We often explain how a chair is a better pick if it offers ample lumbar support, so much so that we often note a lack thereof ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Lumbar support pillows are designed to provide added comfort and support to the lower back when sitting. They are particularly helpful for people who sit for extended periods, like office workers ...

This all gives the lumbar region the support it needs to avoid unnecessary strain that can lead to back pain. The Snow Max ...

Barcelona have officially announced their squad for the upcoming game against Real Sociedad. This is going to be an important ...

One such issue: pain in the hips and lower back, which is caused by a number of factors ... Then, grabbing the bottom of your ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

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Make sure your sitting bones are on the same level. Add a cushion if the chair doesn't properly support your lower back. SI joint dysfunction is when the joint at the base of the spine ...

Q: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but ...