In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

However, there are ways to combat low back pain, including an ergonomic lumbar support pillow. To learn more about what ...

According to the NHS, back pain is the biggest single cause of disability in the UK. The health service says lower back pain ...

A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, this list can help you narrow down ...

Do you also feel pain in your back while working at your office? If your answer is yes, it is time to take action towards ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Low Back Pain (LBP) is the single leading cause of disability worldwide, with 619 million people affected globally. In fact, ...

Hbada has been focusing on ergonomic design for 16 years. It is a professional brand dedicated to healthy living and drives technological innovation. They are committed to the research of cutting-edge ...

As a middle-aged engineer I spend countless hours hunched over my desk engrossed in intricate designs and problem-solving tasks This dedication while rewarding has taken a toll on my lower ...

Stretches may not be as popular as some exercises, but they're just as critical. Which areas of your body need them the most?