Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

But beyond the common love for pizza, soup and chicken, the ways different groups of Americans consume too much sodium vary widely, researchers found. Photo by Brett Jordan/Pexels These days Americans ...

Hot sauce, a condiment made from chili peppers, is great for giving foods a spicy kick. It’s often added to dishes like burgers, burritos, tacos, eggs, and marinades. Despite its widespread use, many ...

The nutrition score is based on the ingredients in a food product and the values from the nutrition facts panel ( such as those for sodium, fiber, and added sugars). The The Silver Palate Low Sodium ...

Few foods are as versatile as soy sauce. While it's especially popular in Chinese and Japanese dishes like rice, noodles and sushi, soy sauce is also commonly added as an ingredient to American, ...

Unlock to see our ratings and compare products side by side The nutrition score is based on the ingredients in a food product and the values from the nutrition facts panel ( such as those for sodium, ...

Pizza, soup and chicken are among the top high-sodium foods eaten by all Americans Beyond those three, sources of sodium vary widely among racial and ethnic groups Americans are advised to cut down on ...