If you’re looking to enjoy all the Christmas sweetness without the sugar crash, you’re in the right place! These low sugar ...

Sugar can do a number to your body - especially as you age. If you're looking to enjoy a delicious dessert without all the excess sugar, these are the best low-sugar desserts to eat.

Chocolate mousse is one of my favorite, easiest go-to dinner-party desserts. It can be made ahead and is easy to dress up. Little do most people know, it is one of the simplest desserts to make, but ...

HOUSTON – Learn some easy ways you can cut back on the sugar in some of your favorite desserts. Registered dietitian and nutritionist Mary Ellen Phipps is living with Type 1 diabetes, but that hasn’t ...

Craving something sweet but watching your carb intake? You don’t have to give up desserts completely! With a few smart ...

Don’t be alarmed, but there’s a good chance you’re eating too much added sugar. The average person eats about 17 teaspoons per day, which is about 65 percent more than the American Heart Association’s ...

Journalist, author, and explorer Dan Buettner is one of the world’s leading experts on longevity and the insights he’s gained—taught straight from people in Blue Zones who regularly live to be over ...

I can’t remember all of the cool, tech-y presents I was given growing up, but I can definitely remember the holiday desserts people have made me over the years. I remember being in middle school when ...

Thanksgiving may seem like the trickiest time of year for people who monitor their blood sugars. Specifically, people with types of diabetes, like prediabetes, type 2 diabetes, and type 1 diabetes, ...

Specialized dessert brands minimizing sugar and calories are gaining tremendous popularity among the MZ generation (Millennials + Generation Z) at convenience stores. Low-sugar dessert companies are ...

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