Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

These low-calorie soup recipes pack in nutrients and play with all sorts of fun flavors, proving that healthy doesn't have to ...

It’s pretty much impossible to check your Pinterest (or Instagram, or Facebook) feed without coming across a keto recipe—it seems like everyone and their mom is on the keto diet these days. But it can ...

Healthy soup recipes are pretty much your one-pot secret weapons when it comes to weight loss—especially if you’ve just about had it with the whole salad scene. First of all, soup that’s loaded with ...

Christopher Lower was nearby, recovering from a heart transplant, when he heard his roommate try to order a meal. Oatmeal was the only option that met the sodium requirements, and the roommate began ...

CHICAGO (WLS) -- A daughter's love for her mother and a passion for eating healthy created a Black-owned business that is thriving. Itona Scott's created Essie Marie's Dressing and Marinade which is ...